confidence

Search:
Subject:

How are you feeling today?

How are you feeling today?

Working with feelings is something that can be central to many counselling & psychotherapies - but the question 'how do you feel' can be confusing for many to answer. This cartoon (author unknown) was found on Facebook and is published here to help those who find feelings difficult to name.

Read More

Why Counselling is like Decorating a Room (An Analogy)

Why Counselling is like Decorating a Room (An Analogy)

A question I'm asked us: "what is it like to go into counselling?" Let me draw you a parallel with decorating a room

Read More