GP

Counselling is available on the NHS - with associated waiting lists. You may be introduced to cheaper forms of self-help therapies before you are considered to meet with a fully qualified and experienced therapist.

Deciding on private counselling is something you can do in confidence and without having to see your GP for a referral.

When considering counselling, how long does each counselling session last? Different therapists have different session lengths, but on average the usual time is 50 minutes.

When we begin our work I will talk with you about confidentiality.  I have strict rules that protect your confidentiality - one of which covers that your doctor/GP will not automatically be told about your counselling as a matter of course. I will not inform your doctor that you are receiving therapy from me. My practice is independent of primary care services.

Should you wish your...