Differences between Psychiatry and Psychotherapy

Don’t I have to be mental to go to a counsellor?

Don’t I have to be mental to go to a counsellor?

Someone new to counselling might be afraid that they'll be diagnosed with a mental illness. This FAQ explains how counsellors and psychotherapists are not psychiatrists and fears of counselling don't need to keep you away if you might like to work through some emotional or cognitive matters that you feel may be holding you back.

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