The A, B & C of Working with a new Counsellor.
Meeting with a counsellor for the first time can be daunting. Counselling is about the relationship between counsellor and client, and it's not about what is done to you in therapy. This article offers a simple approach to helping you keep a hold of your self and your self-esteem during the initial stages of counselling.
Read MoreAmazon Books
Cognitive Behavioural Therapy For DummiesCognitive Behavioural Therapy For Dummies, 2nd Edition will help readers identify negative and unhealthy modes of thinking which have been holding them back from the changes they want.
